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What Are You Waiting For?

CLOCK IN!! It’s Time To WORK. 


Trainers Who Care

If you are looking to simply get healthier or have a specific training focus, we take your fitness goals seriously. We understand that gaining muscle and maintaining a fitness lifestyle can be challenging. Whether the goal is helping you develop physically to perform at the next level or just getting healthier, it is our top priority.

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your everyday life. We strongly believe that if you practice healthy habits coupled with determination, you will be able to reach your training goals.


Thank you for visiting our site! DPHA Solutions, LLC is a fitness brand founded and operated by Damon Pettaway. I am a Certified Personal Trainer through International Sports Sciences Association (ISSA) and have education in Health and Human Performance. Family oriented, veteran owned, sports enthusiast, and fitness trainer with a passion for helping people become their best, healthier self. In order to have the most success, we also focus on proper nutrition and addressing your eating habits. I have trained and worked with people in many different stages of their fitness journey from veteran NFL professionals, school-aged through collegiate level student-athletes, sports recreation teams, and those just wanting to change into a healthier lifestyle. No matter where you are in your journey, I am here to help challenge, educate, and motivate you to that next level. So, what are you waiting for?

Clock in!!! It’s time to WORK. 

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